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Book a Service
  • Personal Training
    One on one and group (up to 4) sessions in person or online.
    1 hr
    50 US dollars
  • Nutrition Coaching
    One on one sessions in person or online.
    1 hr
    50 US dollars
  • Fitness Assessment
    One on one sessions in person
    1 hr
    50 US dollars
  • Program Design
    One on one sessions in person or online
    1 hr
    50 US dollars
  • Spin and Strength Class
    Our high intensity spin class mixed with Ray's strength circuit
    Mon, Wed, Fri1 hr
    15 US dollars
  • Strength Class
    Can you handle this? Try it out!
    Mon, Tue, Wed, Thu, Fri, Sat1 hr
    15 US dollars
  • Strength & Conditioning Class
    Can you handle this? Try it out!
    Mon, Tue, Wed, Thu, Fri, Sat45 min
    15 US dollars

cycling class

Personal tr.
nutrition
prog. design
fitness asesment
spin and strength
strength class
strength and conditioning
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