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Thunderdome

Strength and Conditioning

COVID-19 F.A.Q.

cycling class

PERSONAL TRAINING, NUTRITION, FITNESS ASSESMENT AND PROGRAM DESIGN ARE BOOKED BY APPOINTMENT ONLY

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Personal Training
One on one and group (up to 4) sessions in person or online.
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1 hr
60 US dollars
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Nutrition Coaching
One on one sessions in person or online.
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1 hr
60 US dollars
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Fitness Assessment
One on one sessions in person
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1 hr
50 US dollars
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Program Design
One on one sessions in person or online
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1 hr
50 US dollars
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Strength & Conditioning Class
Can you handle this? Try it out!
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1 hr
15 US dollars
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Thunderdome Spin Class
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45 min
15 US dollars
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Lift & Learn
Never feel lost on the gym floor again!
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1 hr
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Personal tr.

nutrition

prog. design

fitness asesment

strength and conditioning

spin class

lift and learn

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