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Fitness Assessment
One on one sessions in person
- 1 hr1 hour
- 50 US dollars$50
- Location 1
Service Description
Knowing your starting point is critical to finding your destination. Taking measurements of blood pressure, heartrate, bodyfat, submaximal Vo2 rate, muscular strength, endurance, and flexibility are all helpful in giving a clear picture of your physical health. We recommend assessments at the beginning of any program and rechecking every 8 to 10 weeks. Accurate information and data is a critical tool.
Contact Details
222 Elm Street, Pittsfield, MA, USA
551-264-3370
raydunn922@yahoo.com
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