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Program Design

One on one sessions in person or online

  • 1 h
  • 50 US dollars
  • Location 1

Service Description

At Thunderdome Strength and Conditioning help is available through custom workout routines. From beginners to advanced clients, program designs or adjustments, can help you reach your fitness goals. Your custom design will be unique to your goals and timetable. We use a SMART philosophy: Specific; Measurable; Attainable; Realistic; and Timely.


Contact Details

  • 222 Elm Street, Pittsfield, MA, USA

    551-264-3370

    raydunn922@yahoo.com


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